top of page
PHYSICAL EXERCISES
Animal Flow
* Unleash your inner beast with animal-inspired movements
* Build strength & mobility
* Increase flexibility
* brain & body coordination
outside guests: 400THB
in-house: 200THB
Fitness & Sauna
* Full-body workout & conditioning
* Boost metabolism & endurance
* Breathwork for energy & focus
* Finish with sauna & cold plunge
* Improve circulation & recovery
* Enhance muscle repair & relaxation
outside guests: 400THB
in-house: 200THB
bottom of page