ENERGY PRACTICES

Tai Chi
An ancient Chinese martial art featuring slow, flowing movements to improve balance, flexibility, focus, and inner peace.
* Ancient Chinese martial art
* Slow, flowing movements
* Improve balance & flexibility
* Enhance focus & inner peace
outside guests: 400THB
in-house: 200THB

Qi gong
An ancient Chinese energy practice combining breath, movement, and mindfulness to improve circulation, boost vitality, strengthen immunity, and promote relaxation.
* Ancient Chinese energy practice
* Breath, movement & mindfulness
* Improve circulation and vitality
* Strengthen immunity & relaxation
outside guests: 400THB
in-house: 200THB

Sacred music
Meditative and devotional singing of traditional Bhajans and chants, connecting through rhythm and melody to harmonize breath, voice, and spirit.
* Meditative & devotional singing
* Traditional Bhajans & chants
* Connect through rhythm & melody
* Sing, listen & immerse in sound
* Harmonize breath, voice & spirit
outside guests: 400THB
in-house: 200THB


