WELLNESS ACTIVITIES

Ice Bath and Hot Plunge
Reset your energy with an ice dip, practice breath and mind control techniques, boost circulation and mental focus, all guided by Baan Talay experts. Enjoy a refreshing hot plunge with a stunning sea view experience.
* Ice dip to reset energy
* breath & mind control techniques
* Boost circulation & mind focus
* Guided by Baan Talay experts
* Sea view experience
* Hot Plunge
outside guests: 400THB
in-house: 300THB

Sauna & Cold Plunge
Experience the power of heat and cold therapy to support recovery, enhance circulation, and boost overall well-being, combined with energizing breathwork for a deeply revitalizing session.
* Heat & cold for recovery
* improve blood circulation & health
* Using breathing exercises for energizing & vital experience and rejuvenation
outside guests: 400THB
in-house: 200THB

Floatation Therapy
Float in a weightless state and enter deep relaxation through sensory deprivation, calming your mind and revitalizing your inner self.
* Float in a weightless state
* quiet and calm your mind
* Sensory deprivation for deep inner relaxation & revitalization
Floatation Therapy
- 45mins 1000THB
- 60mins 1200THB
- 90mins 1500THB


