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WELLNESS ACTIVITIES

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Ice Bath and Hot Plunge

Reset your energy with an ice dip, practice breath and mind control techniques, boost circulation and mental focus, all guided by Baan Talay experts. Enjoy a refreshing hot plunge with a stunning sea view experience.

* Ice dip to reset energy 

* breath & mind control techniques

* Boost circulation & mind focus

* Guided by Baan Talay experts

* Sea view experience

*  Hot Plunge

 

outside guests: 400THB

in-house: 300THB

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Sauna & Cold Plunge

Experience the power of heat and cold therapy to support recovery, enhance circulation, and boost overall well-being, combined with energizing breathwork for a deeply revitalizing session.

 

* Heat & cold for recovery

* improve blood circulation & health

* Using breathing exercises for energizing & vital experience and rejuvenation

 outside guests: 400THB

in-house: 200THB

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Floatation Therapy

Float in a weightless state and enter deep relaxation through sensory deprivation, calming your mind and revitalizing your inner self.

 

* Float in a weightless state

* quiet and calm your mind

* Sensory deprivation for deep inner relaxation & revitalization

Floatation Therapy

- 45mins 1000THB

- 60mins 1200THB

- 90mins 1500THB

Call 

123-456-7890 

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Baan Talay Resort & Yoga, Koh Tao, Thailand

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