YOGA CLASSES
Hatha Yoga
The class focuses on building strength, flexibility, and balance while creating a deeper connection between body and mind.
* Integrated practice
* Gentle & Steady
* Breath Awareness
* Suitable for all levels
outside guests: 400THB
In-house: 200THB
Yin Yoga
A balanced blend of dynamic movement and deep holds, combining strength and softness to energize, relax, and harmonize body and mind.
* Balance effort & ease
* Dynamic + deep holds
* Strength & softness
* Energize, then relax
* Harmonize body & mind
outside guests: 400THB
In-house: 200THB
AYP yoga
Baan Talay’s signature class, led by the owner, combines Asana, Pranayama, and Meditation to cultivate balance, awareness, and inner calm.
* Asana, Pranayama & Meditation
* Baan Talay’s signature
* Taught by the owner
* Balance & awareness
outside guests: 500THB
In-house: 300THB
Morning yoga
A gentle yet uplifting practice to wake up your body, stretch and strengthen, and start your day feeling fresh and clear.
* Wake up & energize
* Gentle yet uplifting
* Stretch & strengthen
* Start fresh & clear
outside guests: 400THB
In-house: 200THB
Sunset yoga
Unwind, breathe, and let go with a calming practice that helps you end the day in peace and presence.
* Unwind & relax
* Breathe & let go
* End the day in peace
outside guests: 400THB
In-house: 200THB
Vinyasa
A flowing, dynamic practice with breath-synced movements that build strength, flexibility, and leave you feeling energized and uplifted.
* Flowing & dynamic
* Breath-synced moves
* Strength & flexibility
* Energizing & fun
outside guests: 400THB
In-house: 200THB