YOGA CLASSES

Hatha Yoga

​The class focuses on building strength, flexibility, and balance while creating a deeper connection between body and mind. 

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* Integrated practice

* Gentle & Steady

* Breath Awareness

* Suitable for all levels

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outside guests: 400THB 

In-house: 200THB

Yin Yoga

A balanced blend of dynamic movement and deep holds, combining strength and softness to energize, relax, and harmonize body and mind.

* Balance effort & ease

* Dynamic + deep holds

* Strength & softness

* Energize, then relax

* Harmonize body & mind

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outside guests: 400THB 

In-house: 200THB

AYP yoga

Baan Talay’s signature class, led by the owner, combines Asana, Pranayama, and Meditation to cultivate balance, awareness, and inner calm.

* Asana, Pranayama & Meditation

* Baan Talay’s signature

* Taught by the owner

* Balance & awareness

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outside guests: 500THB 

In-house: 300THB

Morning yoga

A gentle yet uplifting practice to wake up your body, stretch and strengthen, and start your day feeling fresh and clear.

* Wake up & energize

* Gentle yet uplifting

* Stretch & strengthen

* Start fresh & clear

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outside guests: 400THB 

In-house: 200THB

Sunset yoga

Unwind, breathe, and let go with a calming practice that helps you end the day in peace and presence.

* Unwind & relax

* Breathe & let go

* End the day in peace

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outside guests: 400THB 

In-house: 200THB

Vinyasa

A flowing, dynamic practice with breath-synced movements that build strength, flexibility, and leave you feeling energized and uplifted.

* Flowing & dynamic

* Breath-synced moves

* Strength & flexibility

* Energizing & fun

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outside guests: 400THB 

In-house: 200THB