YOGA CLASSES
Power flow
A strong, dynamic practice designed to build strength, boost endurance, and leave you energized and sweating.
* Strong & dynamic
* Build strength
* Boost endurance
* Energize & sweat
outside guests: 400THB
In-house: 200THB
Yin & Yang Flow
A balanced blend of dynamic movement and deep holds, combining strength and softness to energize, relax, and harmonize body and mind.
* Balance effort & ease
* Dynamic + deep holds
* Strength & softness
* Energize, then relax
* Harmonize body & mind
outside guests: 400THB
In-house: 200THB
AYP yoga
Baan Talay’s signature class, led by the owner, combines Asana, Pranayama, and Meditation to cultivate balance, awareness, and inner calm.
* Asana, Pranayama & Meditation
* Baan Talay’s signature
* Taught by the owner
* Balance & awareness
outside guests: 400THB
In-house: 200THB
Morning yoga
A gentle yet uplifting practice to wake up your body, stretch and strengthen, and start your day feeling fresh and clear.
* Wake up & energize
* Gentle yet uplifting
* Stretch & strengthen
* Start fresh & clear
outside guests: 400THB
In-house: 200THB
Sunset yoga
Unwind, breathe, and let go with a calming practice that helps you end the day in peace and presence.
* Unwind & relax
* Breathe & let go
* End the day in peace
outside guests: 400THB
In-house: 200THB
Vinyasa
A flowing, dynamic practice with breath-synced movements that build strength, flexibility, and leave you feeling energized and uplifted.
* Flowing & dynamic
* Breath-synced moves
* Strength & flexibility
* Energizing & fun
outside guests: 400THB
In-house: 200THB
Yin yoga
A calm, meditative practice with deep, long-held poses to release tension and enhance flexibility from within.
* Deep, Long-held
* Calm & meditative
* Release tension
* Enhance flexibility
outside guests: 400THB
In-house: 200THB
Gentle Flow
A soft, slow-paced practice with mindful breathing to relax, release tension, and calm the mind — perfect for beginners.
* Mindful breath
* Soft & slow
* Relax & release
* Beginner-friendly
* Calm the mind
outside guests: 400THB
In-house: 200THB
